Every visit after your initial exam will take around 25-30 minutes. During these visits Dr. Erin will individualize therapeutic soft tissue work, such as stretching, scraping, traction or mobilization to help your body prepare to receive the adjustment. She has found that soft tissue work and chiropractic care go hand in hand and when both are addressed your body receives the adjustment well, your body holds the adjustment longer and helps you heal towards optimal functioning faster. Dr. Erin uses different adjusting techniques based on what your body needs which can include adjusting with her hands, using a drop adjustment table, and/or using instruments.

Awaken chiropractic hosts licensed massage therapists to help you achieve your health goals. Whether that to be breaking down years of chronic pain, flushing out an acute injury, or just to relax. Our massage therapists are all unique and have a passion for healing through touch, same as our doctor. They are all very knowledgeable about the human body and hold themselves to a high standard to meet your individual needs.

After your phone consultation with Jordan, the next step is a 75 minute initial consultation where we’ll do an in-depth analysis of your blood work. To take your health goals even further, a Respiratory Metabolic Rate (RMR) analysis will be competed during your initial consult. RMR is a 30 minute relaxing breath test to determine the exact amount of calories that your body burns at rest. With the data gathered, you will receive a personalized health protocol with supplement regimen, dietary recommendations, and behavioral/lifestyle suggestions specific to your health needs and goals.

Reflexology is a non-invasive, holistic therapeutic treatment involving the manipulation of reflex points on the feet which correspond to specific organ systems, glands and other parts of the body. Pressure is applied to these reflex areas in order to promote health and homeostasis throughout the body's energetic pathways. Sessions last one hour with 45 minutes of active treatment time as well as a preliminary consultation to review current health and lifestyle concerns and treatment goals. The benefits of reflexology include improved circulation, improved immunity function, improved quality of sleep as well as aiding in detoxification process. Reflexology reduces pain and inflammation in the body and improves lymphatic flow. Therapy is conducted in a tranquil and soothing environment to maximize relaxation.

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Reiki therapy is based on an Eastern belief that vital energy flows through your body. During a reiki treatment session, you'll lie on a massage table fully clothed, as your reiki practitioner gently places their hands, palms down, on or just above your body in specific energy locations in a series of 12 to 15 different hand positions. Reiki is offered through light, non-invasive touch with the practitioner's hands placed and held on a series of locations on the head and front and back of the torso. Reiki differs from other touch therapies in that there is no pressure, massage or manipulation involved. As stress and tension are released, the body begins to relax and release the trauma, illness, or imbalances and returns to harmony, equilibrium and calmness.